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Amazing Benefits of Cinnamon for Your Skin

cinnamon health benefits for skin

Cinnomum Verum is a tropical shrub which is said to be native to the island of Srilanka. The spice which is obtained from the inner bark of this particular plant is known as true cinnamon. However, commercially cinnamon is harvested from a number of plants belonging to the specie Cinnomomum.

The medicinal benefits of cinnamon had been known to a number of traditional medicinal practices. Modern science backs the claims as studies have shown that cinnamon contains the highest percentage of antioxidants when compared to 26 other spices and herbs. The antioxidants found in cinnamon are in the form of poly-phenols, phenolic acids and flavonoids. In this issue of our daily publication, we present to you the benefits which cinnamon has for your skin.

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 Goodness of Cinnamon for Your Skin

 Remedy for Acne, Pimples and Blemishes

Application of cinnamon on the skin can act as an excellent natural remedy for acne, pimples and resulting blemishes. Regular application of cinnamon increases the blood circulation and thus enhances the blood supply. Moreover a mask made of cinnamon and honey can act as an excellent exfoliant for the skin removing excessive deposit of oil and dust.

Treats Dry Skin

Application of cinnamon on your skin adds suppleness to it and helps remove dry skin. Moreover cinnamon has a soothing effect on the skin which provides relief from irritation resulting from dry skin. For treatment of skin dryness you may prepare a mask from cinnamon powder, honey, sea salt and olive oil.

Enhances Skin Complexion

Cinnamon has the capacity to lighten the pigmentation of the skin. It further acts as an exfoliant and thus helps remove dead skin which has an enhancing effect on your complexion. It may be used in combination with yogurt, lemon juice and banana paste in order to improve your skin complexion.

Treats Eczema

Eczema is a case of inflammation to the skin. Cinnamon is boosted with a host of anti-oxidants which includes poly-phenols, phenolic acids and flavonoids. A mixteure of cinnamon powder and honey can be very effective in the treatment of an episode of eczema.

Delays Wrinkles and Fine Lines

The anti-inflammatory properties of cinnamon treats the damage done to skin by free radicals and hence delays the natural aging process of the skin. Moreover application of cinnamon on your skin enhances the blood circulation and hence brings about a rejuvenating effect on the skin.

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